Contact Improvisation invites us to listen deeply--to our own bodies, to gravity, to momentum, and to the presence of our partners. In this workshop, we will explore CI not just as a tool for developing partnering skills, but as a powerful pathway for self-discovery and connection with others. Through playful games and guided practices, we will cultivate trust, awareness, and responsiveness, building a shared movement language grounded in sensation, curiosity, and mutual support. All levels are welcome--come as you are, ready to move, explore, and connect.
You must sign-in to book a spot in this class.